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Our Training Approach:
Tactical Periodisation is a training philosophy primarily developed for sports, particularly soccer, by Portuguese coach Vítor Frade. Its primary concept is that all aspects of training should align with the tactical demands of the game, integrating physical, technical, psychological, and strategic elements into a cohesive training system. Rather than isolating different components (like physical fitness or skill work) in separate sessions, this approach emphasizes developing all aspects simultaneously, centered around the team’s tactical framework.